In 100 g (Grams) of SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce there is 0 g of 22:1 t saturated fatty acid.

inch sub inch sub grams (g) kilograms (kg) 100 grams (g) ounce pound

SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce

SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce is a type of Fast Foods. The most significant nutrients in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce are listed below.

Water	62.4 g	62.4	g	62.4%
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	649 kJ	649	kJ
Protein	10.91 g	10.91	g	10.91%
Total lipid (fat)	2.37 g	2.37	g	2.37%
Ash	1.78 g	1.78	g	1.78%
Carbohydrate, by difference	22.54 g	22.54	g	22.54%
Fiber, total dietary	1.2 g	1.2	g	1.2%
Sugars, total	6.06 g	6.06	g	6.06%
Sucrose	0.79 g	0.79	g	0.79%
Glucose (dextrose)	2.23 g	2.23	g	2.23%
Fructose	2.39 g	2.39	g	2.39%
Lactose	0 g	0	g
Maltose	0.65 g	0.65	g	0.65%
Galactose	0 g	0	g
Starch	13.77 g	13.77	g	13.77%
Calcium, Ca	142 mg	142	mg	0.14%
Iron, Fe	1.52 mg	1.52	mg
Magnesium, Mg	23 mg	23	mg	0.02%
Phosphorus, P	139 mg	139	mg	0.14%
Potassium, K	285 mg	285	mg	0.28%
Sodium, Na	305 mg	305	mg	0.30%
Zinc, Zn	0.64 mg	0.64	mg
Copper, Cu	0.071 mg	0.071	mg
Manganese, Mn	0.282 mg	0.282	mg
Selenium, Se	15.4 µg	15.4	µg
Vitamin C, total ascorbic acid	1.1 mg	1.1	mg
Thiamin	0.273 mg	0.273	mg
Riboflavin	0.213 mg	0.213	mg
Niacin	5.063 mg	5.063	mg	0.01%
Pantothenic acid	0.655 mg	0.655	mg
Vitamin B-6	0.282 mg	0.282	mg
Folate, total	58 µg	58	µg
Vitamin B-12	0.11 µg	0.11	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	0 µg	0	µg
Carotene, beta	33 µg	33	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	56 IU	56	IU
Lycopene	208 µg	208	µg
Lutein + zeaxanthin	87 µg	87	µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.38	mg
Tocopherol, beta	0.07 mg	0.07	mg
Tocopherol, gamma	0.46 mg	0.46	mg
Tocopherol, delta	0.13 mg	0.13	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0.32 mg	0.32	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	0.505 g	0.505	g	0.50%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g	0.01%
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.372 g	0.372	g	0.37%
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.106 g	0.106	g	0.11%
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.642 g	0.642	g	0.64%
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.048 g	0.048	g	0.05%
16:1 cis monounsaturated fatty acid	0.048 g	0.048	g	0.05%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	0.564 g	0.564	g	0.56%
18:1 cis	0.557 g	0.557	g	0.56%
18:1 trans	0.006 g	0.006	g	0.01%
20:1 eicosenoic, gadoleic	0.014 g	0.014	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.011 g	0.011	g	0.01%
22:1 c saturated fatty acid	0.011 g	0.011	g	0.01%
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.831 g	0.831	g	0.83%
18:2 undifferentiated	0.724 g	0.724	g	0.72%
18:2 n-6 c,c	0.717 g	0.717	g	0.72%
18:2 conjugated linoleic acid (CLAs)	0.001 g	0.001	g
18:2 t not further defined	0.006 g	0.006	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.063 g	0.063	g	0.06%
18:3 n-3 c,c,c (ALA)	0.061 g	0.061	g	0.06%
18:3 n-6 c,c,c	0.002 g	0.002	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.003 g	0.003	g
20:3 undifferentiated	0.005 g	0.005	g
20:3 n-3	0 g	0	g
20:3 n-6	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.022 g	0.022	g	0.02%
20:5 n-3 (EPA)	0.001 g	0.001	g
22:4 polyunsaturated fatty acids	0.008 g	0.008	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.003 g	0.003	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g	0.001	g
Fatty acids, total trans	0.012 g	0.012	g	0.01%
Fatty acids, total trans-monoenoic	0.006 g	0.006	g	0.01%

Nutrients in SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce